With a limit of 4 in a class and using the amazing Pilates Reformers in Studio 2 you will reap the benefits from these 60 min classes. Suitable for all abilities although previous experience of Pilates matwork or individual sessions is required.
GROUP REFORMER LEVEL 1
Suitable for beginners wishing to learn the foundations of the equipment and of their own body. The class moves at a slower pace with a strong focus on body alignment, corrective instruction and breath work. The time will fly by as you discover muscles you didn't know you had!
GROUP REFORMER LEVEL 2
Designed to build upon the basics you have already learned both in the exercises and the understanding of your own body whilst providing you with a full-body workout. You will leave the studio with more energy than when you arrived with and some warmth to the muscles of your body!
GROUP REFORMER LEVEL 3
This intermediate/advanced Reformer class is for those students who have developed their practice to a point of integral understanding. Be ready to flow, coordinate, and connect on a deeper level with your body then you have before! This class will leave you feeling longer, stronger and energised.
All classes are limited to groups of 4 people booked as a course of about 6 weeks payable on booking offering a substantial saving over indvidual sessions. Prices work out at £18.00 per class.
If you can't commit to a course or would like to attend occasional extra classes you may be able to book single sessions if space allows. £22.00 - no refunds or swaps are possible.
Please Note: Being a “class” style environment we request that you live in a healthy, injury-free body. Contact us if you have any concerns. More information on private sessions.